Integrative Health Consultation Process
Our integrative health consultation process at Cheaha Integrative Health starts with a free 30-minute discovery call. During this call, we’ll get to know each other, talk about your goals, and see if we’re a match made in wellness heaven.
Then, we’ll get you started on a custom-engineered program tailored to your needs. Sasha will guide you through the process with lab results discussions, educational curriculum, and coaching sessions.
Further Assessment
Let us help you find answers to the health questions that have confused you for so long. We’ll also work on implementing the right lifestyle changes for you, addressing diet, rest, exercise, stress management, and optimizing sleep and digestion.
The process takes time, and client commitment for at least 3-6 months is crucial.
Important Functional Lab Tests
Stress and Hormone Panel
The Adrenal Stress and Hormone Panel is a simple saliva test that can be done at home. We’ll look at markers that give insight into why you aren’t sleeping, can’t lose weight, and are always exhausted.
GI MAP
The GI Map is a simple, at-home stool test that shows why you’re struggling with bloating, gas, diarrhea or constipation, reflux, stomach pain, and increasing food sensitivities.
MRT Food Sensitivity Test
This blood test looks at over 175 food proteins to see if your immune system reacts to certain things you’re eating. If you suffer from mood swings, brain fog, low energy, skin issues, or stomach pain, you’ll benefit.
Mucosal Barrier Assessment
This at-home dried blood spot test looks for intestinal permeability and can help us determine why you have histamine issues or have trouble digesting your food.
Metabolic Wellness Panel
The MWP helps us determine if you have any DNA damage that can affect levels of inflammation and premature aging. It also allows us to determine if your liver is congested and your detoxification pathways are compromised.
Stress and Hormone Panel
The Adrenal Stress and Hormone Panel is a simple saliva test that can be done at home. We’ll look at markers that give insight into why you aren’t sleeping, can’t lose weight, and are always exhausted.
GI MAP
The GI Map is a simple, at-home stool test that shows why you’re struggling with bloating, gas, diarrhea or constipation, reflux, stomach pain, and increasing food sensitivities.
MRT Food Sensitivity Test
This blood test looks at over 175 food proteins to see if your immune system reacts to certain things you’re eating. If you suffer from mood swings, brain fog, low energy, skin issues, or stomach pain, you’ll benefit.
Mucosal Barrier Assessment
This at-home dried blood spot test looks for intestinal permeability and can help us determine why you have histamine issues or have trouble digesting your food.
Metabolic Wellness Panel
The MWP helps us determine if you have any DNA damage that can affect levels of inflammation and premature aging. It also allows us to determine if your liver is congested and your detoxification pathways are compromised.